Keeping it "McDougall Friendly" checklist:
Thursday, March 12, 2015
Personalized Trail Mix
"Personalized Trail Mix" (page 6) isn't so much a recipe as it is a suggestion, a list of possible ingredients, completely customizable, for creating the trail mix that most suits your tastes (or what's currently in your pantry!). I decided to make this one day when I was cleaning out my dry goods drawer, and discovered I had several dibs and dabs of various nuts and dried fruit. I ended up combining slivered almonds, cashews, sunflower seeds, dried cherries, and golden raisins. You really can't go wrong with this "recipe", quite reminiscent of GORP (Good Old Raisins & Peanuts). For added flavor, toast the seeds and nuts first, but this is completely optional.
No changes needed!