"Zucchini Sauté with Sun-Dried
Tomatoes, Olives, & Peppers" (page 384) is a Mediterranean style
vegetable side dish that you can toss together quickly any time you have the
ingredients on hand: zucchini, garlic, sun-dried tomatoes, kalamata olives,
parsley, lemon juice, and…wait...what about the peppers? Funny thing is the
ingredients list doesn't include peppers of any kind. But I cleared that up with a
quick email to Robin Robertson, who explained that at the last minute when
testing the recipe she added red peppers and thought they were so good, she
would include them, but the update didn't make it to the final cut. To correct
this omission, Robin said: "The addition should be “1
red bell pepper, cut into strips” and they get added when you add the zucchini." Easy
enough! Even without any peppers (as I prepared it), this is a great way to
prepare zucchini.
"Keeping it McDougall Friendly"
checklist:
ü Omit the olive oil when cooking the
veggies. Instead, use a non-stick skillet and/or a little water, broth, or
sherry as the sauté liquid.
ü If using oil-packed sun-dried tomatoes,
rinse them off and blot dry before using them in the recipe. Alternately, buy
the variety that comes in cellophane packages and rehydrate with water before
using.
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