"Spiced Oven-Roasted Potato Sticks" (page 375) is a simple combination of sliced russet potatoes and sweet potatoes, seasoned to taste, and baked up into a delicious and healthy side dish of oven baked fries. These are easy to make without oil by lining the baking sheet with parchment paper, a natural non-stick alternative.
seasoning is the suggested flavoring in the recipe, giving the fries a spicy finish. You can season these any way you want, or even stop with just a sprinkle of salt and pepper. Since I omitted the oil, I found that rinsing the potatoes just before slicing them left them just moist enough to allow the seasoning to stick. These make a great side for veggie burgers! Old Bay