Not only is
the humble beet a nutritious powerhouse, it is beautiful to look at, delicious as
well, and the recipe for “Beets with Greens & Slivered Apricots”, (page
357), also takes advantage of the tender greens. Once you have cooked the beets,
the dish comes together quickly and easily, and although this was written to be
a warm vegetable side dish, I kept envisioning it as a salad, so I changed
things up a bit. The best news is, the recipe, as written, is oil-free, so no
adjustments in that respect were necessary.
I agree with
the recipe, that baking or roasting beets, as opposed to stovetop cooking,
intensifies the flavor, and is the preferred method. Pressure cooking yields similar
results as oven cooking, and I will use that method if I don’t want to turn the
oven on and heat up the house. Since our house is so small (a 325 foot 5th
wheel trailer), turning on the oven on a warm day is something I try to avoid.
The recipe
calls for softening the apricots in hot water, which is probably necessary if the
apricots are very tough and chewy, as some varieties are. The apricots I had
were already very soft, and soaking them in hot water might have made them
dissolve, so I skipped this step. Then, there are further instructions to
simmer the pre-soaked apricots with the dressing; I skipped this step also. In
fact, I did not simmer the dressing at all. I simply whisked the lemon juice
and brown sugar together in a small bowl.
After cooking
the greens until they were just slightly wilted (which only takes a couple of
minutes), I placed them in a ring around a plate, placed the sliced beets in
the center of the ring, arranged the slivered apricots on top of the greens,
and sprinkled the dressing over all. I chilled the “salad” for about an hour
before serving. This made for a very attractive, not to mention scrumptious,
addition to our meal.
Keeping it
“McDougall Friendly” check list:
- No changes necessary!
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