The Italian "Vegan
Margherita Pizza" (page 129) is a scrumptious presentation of the colors
of Italy
with red tomatoes, green Basil Pistou, and white tofu (standing in for the
cheese in this vegan version). According to the recipe notes, pizza in Italy is
not as cheese laden as pizza in America, and it was only with the advent of Pizza
Margherita in the late 1800's that any Italian pizza included cheese. Happily
for those of us who don't include any
dairy in our diet, the tofu, simply seasoned with nutritional yeast, salt, and
pepper, makes a wonderful pizza topping. For the pizza crust, use the Basic
Pizza Dough on page 128, or another one of your choice, making sure to keep
it whole grain and oil free. Top this with the prepared tofu, Basil Pistou, and
sliced tomatoes, and bake in the oven. This combination of flavors is highly
tantalizing, and quite addictive. Find someone to share it with unless you
don't mind eating an entire pizza in one sitting! Maybe it's the pesto, which
adds a flavor layer not typically found in pizza. Maybe it's the homemade
crust. Maybe it's having something fresh and hot out of the oven, instead of
out of a delivery box. Try it and see what you think!
Keeping it
"McDougall Friendly" checklist:
- Use a pizza dough recipe or pre-made crust that
is whole grain and oil free.
- Omit the step that has you spreading olive oil
on the prepared pizza dough. You don't really need it, and you definitely
won't miss it.
- Do not add any oil to the pesto; again, you
don't need it, and you won't miss it.
Never had it with pesto (or pistou for that matter), but the homemade crust makes a big difference in my mind. I'd take a bite of yours! ;)
ReplyDeleteThank you Ines! :-)
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