The "Breakfast Bran Muffins" (page 523) didn't
turn out quite as moist as I had hoped they would. Of course, when omitting oil
from baked goods, there is always going to be a challenge in this respect, but I
think bran muffins in particular tend to be a bit on the drier side (which is
probably why most recipes call for lots of oil or butter). And since bran
flakes can vary widely, depending on what brand you
end up with, it's hard to know if the recipe as written will work with the ones
you use. Using whole grain flour (which I did, but the recipe calls for white
flour) also results in a less moist baked good. In any case, these muffins were
kind of dry. My husband didn't seem to mind at all, and he is pretty good at
giving me honest feedback on my cooking. Cutting them in half and slathering
with jam or apple butter also made a positive difference, as did warming them up. I liked the raisins, they helped keep these
muffins less dry than they would have been without them.
Keeping it "McDougall Friendly" checklist:
- Use whole wheat pastry flour
instead of all-purpose (white flour)
- Instead of the ¼ cup of oil,
use a mashed banana, or 1/3 cup
prune puree (baby food prunes), or ½ cup
applesauce.
- Using soymilk instead orange
juice for the liquid measure might help with the dryness by adding a bit
more natural fat to the batter.
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