When fresh cherries are in season, the "Fresh Cherry Smoothie" (page 531) is a wonderful way to enjoy this delicious fruit. Here is another smoothie that is much richer than one made with simply fruit, juice, and/or nondairy milk. The ingredients here include raw cashews, nondairy milk, maple syrup, and vanilla extract, along with the cherries. How can this not end up tasting good after a whir in the blender?
Keeping it "McDougall Friendly" checklist:
ü No changes necessary! J