A blog dedicated to testing the recipes from "1000 Vegan Recipes" by Robin Robertson, but with a twist. My personal challenge is to make the recipes with no added oil, and using only whole grains.
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Saturday, December 15, 2012
Black Bean & Corn Soup
"Black Bean
& Corn Soup" (page 160) is a very satisfying, delicious, and healthy
soup. Full of whole foods such as beans, onions, bell pepper, carrot, tomatoes,
and corn, seasoned perfectly, and partially puréed to add a creamy thickness,
there isn't much more you can ask from a soup. This recipe is a snap to make
McDougall friendly, simply omit the oil when sautéing the veggies. Nice dish on
a cool autumn day.
Hi Bert, thanks for stopping by, I appreciate your input!I agree, the corn did provide a sweet and crunchy effect, and cilantro is a perfect addition at the table!
"Black Bean
& Corn Soup" (page 160) is a very satisfying, delicious, and healthy
soup. Full of whole foods such as beans, onions, bell pepper, carrot, tomatoes,
and corn, seasoned perfectly, and partially puréed to add a creamy thickness,
there isn't much more you can ask from a soup. This recipe is a snap to make
McDougall friendly, simply omit the oil when sautéing the veggies. Nice dish on
a cool autumn day.
Agree, it turned out really well - I really like the sweet crunchy effect of the corn. Nicely complex too, might add some cilantro when serving.
ReplyDeleteHi Bert, thanks for stopping by, I appreciate your input!I agree, the corn did provide a sweet and crunchy effect, and cilantro is a perfect addition at the table!
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