A blog dedicated to testing the recipes from "1000 Vegan Recipes" by Robin Robertson, but with a twist. My personal challenge is to make the recipes with no added oil, and using only whole grains.
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Saturday, September 15, 2012
Tempeh Cacciatore
"Tempeh Cacciatore" (page 300) is the vegan answer to this normally meat based dish. Browned tempeh is stewed with onion, bell pepper, onion, garlic, tomatoes, wine and Italian style seasonings. If you are a tempeh fan, you will love this preparation, as tempeh is the main star in this dish. To keep it McDougall friendly, I omitted the oil when browning the tempeh and veggies; no other changes were necessary. This can be served over noodles, rice, or potatoes.
"Tempeh Cacciatore" (page 300) is the vegan answer to this normally meat based dish. Browned tempeh is stewed with onion, bell pepper, onion, garlic, tomatoes, wine and Italian style seasonings. If you are a tempeh fan, you will love this preparation, as tempeh is the main star in this dish. To keep it McDougall friendly, I omitted the oil when browning the tempeh and veggies; no other changes were necessary. This can be served over noodles, rice, or potatoes.
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