Some of us of a certain age will remember
the original Purple Haze, and maybe this was the inspiration for the "Purple
Haze Fruit Smoothie" (page 531). This particular smoothie is bright,
vibrant, and chock-full of vitamins and antioxidants. The purple comes from
blueberries, which are combined with fresh mango, frozen banana, nondairy milk,
and dates. Not an overly sweet smoothie (and part of this could be due to the
unsweetened soymilk I use), the fresh fruit flavors are allowed to shine
through. If you are fortunate enough to have a recording of the original Purple
Haze by Jimi Hendrix, by all means play the song while you sip this drink!
Keeping it "McDougall Friendly"
checklist:
- No changes necessary! :-)
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