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Thursday, March 20, 2014

Green Beans & Grape Tomatoes

"Green Beans & Grape Tomatoes" (page 369) is another quick vegetable side dish that makes a delicious accompaniment to just about any dinner you can think of. Steamed green beans are tossed with sautéed shallots and garlic, embellished with grape tomatoes, and seasoned with fennel seed and basil - a wonderful combination of fresh flavors.
 

Keeping it "McDougall Friendly" checklist:

 
ü  Omit the oil when sautéing the shallots and garlic; instead, use a nonstick soup pot and/or water, broth, or sherry as a sauté liquid.

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