A blog dedicated to testing the recipes from "1000 Vegan Recipes" by Robin Robertson, but with a twist. My personal challenge is to make the recipes with no added oil, and using only whole grains.
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Wednesday, January 25, 2012
Orange & Fig Salad with Walnuts & Dried Cherries
The "Orange and Fig Salad with Walnuts and Dried Cherries" (page 98) is a great salad to make in the autumn or winter when you are most likely to find fresh or dried figs and seasonal oranges. The coconut and walnuts make this salad reminiscent of ambrosia, and turns an ordinary fruit salad into something very festive. The dressing is a simple splash of fresh lemon juice and a sprinkle of sugar. I found the fruit sweet enough that the sugar was unnecessary, so you might want to taste first before adding. No changes necessary to keep within McDougall guidelines. J
Figs grow on the fig tree in my backyard and are ripe in July.
ReplyDeleteHow lucky you are! :) I love fresh figs!!!
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