A blog dedicated to testing the recipes from "1000 Vegan Recipes" by Robin Robertson, but with a twist. My personal challenge is to make the recipes with no added oil, and using only whole grains.
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Thursday, September 15, 2011
Sloppy Bulgur Sandwiches
Vegan Sloppy Joes are really easy to make, as long as you start with the right sauce.Once you have the sauce down, you can use lentils, tofu, tempeh, vegan "burger" crumbles, or, even bulgur, as in "Sloppy Bulgur Sandwiches" (page 109).The sauce consists of sautéed onion and bell pepper, crushed tomatoes, and some zesty seasonings to give it a little zing.I omitted the oil when sautéing the veggies to keep the dish fat free.I served the mixture on a crusty French roll, with the addition of lettuce and onion.Another great summer meal!
Vegan Sloppy Joes are really easy to make, as long as you start with the right sauce. Once you have the sauce down, you can use lentils, tofu, tempeh, vegan "burger" crumbles, or, even bulgur, as in "Sloppy Bulgur Sandwiches" (page 109). The sauce consists of sautéed onion and bell pepper, crushed tomatoes, and some zesty seasonings to give it a little zing. I omitted the oil when sautéing the veggies to keep the dish fat free. I served the mixture on a crusty French roll, with the addition of lettuce and onion. Another great summer meal!
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