Before
trying some of the numerous pesto recipes in this book, I never realized how
easy it is to make! I am now beginning to look at pesto-tossed pasta as an
option for those times I need to throw a quick meal together. The
"Fettuccine with Puttanesca Pesto" (page 202) puts a slight spin on
the traditional basil, pine nuts, and garlic combo by adding tomatoes, green
olives, and capers (that's the Puttanesca part) to the blend. As far as I'm concerned,
this combination was a stroke of genius by the author, who needed to come up
with a way to use her bumper crop of basil. The complex flavors are deeply
satisfying, and I’ll be making this unique version of pesto often. I completely
left out the 1/3 cup of olive oil (and the accompanying 71 grams of fat!) by
using a bit of light veggie broth to thin down the pesto. I found I didn't
need much, maybe only a couple of tablespoons, as the tomatoes added a lot of
liquid. I also didn't need to add any additional cooking water from the pasta
(as the recipes calls for) to the pesto, since it was already the right
consistency. The recipe calls for cooking a pound of fettuccine; I only used
half that much (8 ounces), as I prefer a smaller ratio of pasta to sauce than
most recipes call for. This seemed to be the perfect amount.
Keeping it "McDougall Friendly"
checklist:
ΓΌ
Omit the 1/3 cup of olive oil and use a
light veggie broth instead, as needed.
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