As you
might know if you're a regular visitor to my blog, my husband and I live and
travel full time in our 5th wheel trailer. Turning on the oven in such a tiny space
can quickly heat up the entire house. This can be a good thing, or a bad thing,
depending on the weather! When I decided to make the "Roasted Baby
Potatoes with Spinach, Olives, & Grape Tomatoes" (page 376), we were
staying in Yuma , Arizona in March, with temperatures outside
usually running in the 80s to 90s. Not an oven day! I figured this dish would
probably be just as tasty if we roasted the potatoes outside on the grill, instead
of inside in the oven, so that is what my husband did. I prepared foil packets
containing the potatoes, savory, salt, and pepper, and my husband cooked them
on the grill. In the meantime, I finished with the rest of the recipe
preparations inside: sautéing the spinach and olives just long enough to wilt
the spinach, and adding the grape tomatoes after everything else was done so
they wouldn't overcook and disappear. When the potatoes were done, I tossed
everything together in the skillet and the dish was ready to serve. If I were
to cook the potatoes inside, I would leave out the 3 tablespoons of olive oil
and coat the potato chunks with a bit of veggie broth instead so the spices
would stick; I would then cover the cooking pan with foil for the
"roasting" process. It's true you won't get a "browned and
roasted" end product this way, but you will get deliciously cooked and
creamy potatoes that are completely oil free. (You also eliminate about 40
grams of fat by leaving out the olive oil). If you are concerned about using
aluminum foil, use a layer of parchment paper between the potatoes and the
foil. This also helps prevent sticking. The is a very delicious preparation,
and the leftovers make a great breakfast!
Keeping it "McDougall Friendly"
checklist:
ü
Omit the olive oil, and follow the
cooking instructions outlined above.
haha, yes we stayed at Imperial Dam (just outside Yuma) for about a month this winter and there were plenty of days I didn't turn on the oven. Good job making them on the grill. I actually would put the slow-cooker outside (plugged into the outside of the RV) some days to avoid all heat inside. All good tricks to not heat up the inside!
ReplyDeleteThe roasted vegetables look really yummy. I love making fajitas-style meals from oven-roasted corn, onion and peppers, along with homemade corn tortillas and salsa. Yum. Now I'm hungry.
Hi Danielle! Yes, another good idea, putting the slow-cooker outside, I've done that in the past as well. I guess I should have looked into a solar oven for this part of the country; I know some who do, with excellent results! Thanks for stopping by my blog and complimenting my roasted veggies! :) Your fajita-style meal sounds scrumptious!
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