When it is hot outside, I look for dinners that don't require the stove or oven, so "Peanutty Tofu Roll-ups" (page 112) fit the bill. The filling is a mixture of tofu and peanut butter, seasoned with garlic, ginger and lime, spread onto a tortilla, and topped with fresh veggies. I found the peanut butter flavor a little dominant and would probably only use half the amount, were I to make this again. There was enough filling for about 6-8 wraps (recipe indicates the yield will be 4), so I used the extra on toast and crackers over the next few days. No changes were required to keep this McDougall compliant.